Learn Make How To Make Yourself Poop Immediately Why deal with constipation as soon as possible Prolonged constipation tends to have an adverse effect on the composition of the intestinal microflora. Up to 70% of our immunity resides in the gut. This also affects the overall defenses of our body. If food residues and waste products are not emptied regularly from the gut, they can reach and damage vital organs through the bloodstream. The result…