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Find your understanding of Grief and Mourning

Grief and Mourning

What is Grief and Mourning

Grief

Grief is the response to lose, particularly to the loss of someone or something that has died, to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual, and philosophical dimensions.

Mourning

Mourning is, in the simplest sense, grief over someone’s death. The word is also used to describe a cultural complex of behaviors in which the bereaved participate or are expected to participate. Customs vary between cultures and evolve, though many core behaviors remain constant.

 

Taking this quiz will help you determine how well you understand grief. If you need help with your grief click here for online therapy that works.

Don’t think too much as the best results are your first instinct for the answer. Once selected you can’t change the answer until you get to the end of the quiz.

  • Question of

    Is grief a normal reaction?

    • Yes
    • No
  • Question of

    Mourning and grief are the same.

    • True
    • False
  • Question of

    Anger is an unusual response to grief.

    • True
    • False
  • Question of

    Who has more difficulty dealing with major loss?

    • Grieving Adults
    • Grieving Children
  • Question of

    What is bereavement?

    • Grief
    • Mourning
    • Deprivation
    • All of the above
  • Question of

    What is anticipatory grief?

    • Grief over your own death
    • Fear of Loss
    • Grief for an upcoming loss event
    • Grief felt for other people
  • Question of

    Should a grieving person minimize feelings?

    • Yes
    • No
  • Question of

    Crying can help resolve grief.

    • True
    • False

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