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Are You Sugar Addicted? Take This Quiz To Find Out

  • Question of

    When do you crave something sweet?

    • Every now and then but never daily
    • Usually only in the mid-afternoon and evening
    • All day long
  • Question of

    How would you describe your daily energy levels?

    • Constant and stable level of energy throughout the day
    • Experience mid-afternoon energy crashes
    • Lethargic after big meals
  • Question of

    How do you describe your weight-loss success?

    • Able to lose weight easily and sufficiently when I put my mind to it
    • Find it difficult to lose weight no matter what I do
    • Gave up trying to lose weight long ago
  • Question of

    How often do you experience minor to severe headaches?

    • Almost never
    • A few times a week
    • On a daily basis
  • Question of

    Do you experience frequent mood swings?

    • No, my mood is fairly constant
    • Yes, I find my moods shift, but nothing crazy
    • Absolutely! I just can’t help it!
  • Question of

    Do you find yourself craving sweets after dinner or before bed?

    • Never
    • Sometimes
    • Always
  • Question of

    What is your relationship with an open package of sweets?

    • I can have just one and then put the package away
    • Sometimes I forget there is an open package of sweets in my pantry
    • I can’t have just one. If it is open, I tend to finish the entire package
  • Question of

    How often do you consume sugary foods like cookies, ice cream, candy, pastries, or other sweet treats?

    • Just a few times a month (or never)
    • A couple of times a week
    • On a daily basis
  • Question of

    How often do you consume artificial sweeteners?

    • Just a few times a month (or never)
    • A couple of times a week
    • On a daily basis
  • Question of

    How often do you consume soda or sweet tea?

    • Just a few times a month (or never)
    • A couple of times a week
    • On a daily basis

Written by Rebecca Marie

Writing to discover myself, writing to discover others, writing to make a difference. It’s about words — the beauty they evoke when strung together in a certain sequence, and the healing they offer when shared honestly.

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