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Mental Health Check In 2020

Mental Health Check In

Mental Health Check In 2020  Download

Taking care of our mental health regularly helps to maintain wellness during times of stress.

Students, staff, and faculty are encouraged to reflect on their current mental health by asking “How am I doing?” and asking those around us “How are you doing?” to help create an environment of wellness across campuses.

a. You can Check-in Mental Health with yourself

b. You can Check-in Mental Health with others

What do you think?

Written by Rebecca Marie

Writing to discover myself, writing to discover others, writing to make a difference. It’s about words — the beauty they evoke when strung together in a certain sequence, and the healing they offer when shared honestly.

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