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Home Quarantine Abs Training 2020

Keep calm and workout at home!5-minute progressive ab circuit for the abdominal muscles.To get the best out of my workout videos, you must commit yourself to workout at least 3 times or more in a week (I still train about 5-6 times a week during this outbreak). Feel free to incorporate your workout with my other training routines from my channel, choose what works best for you!

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Written by Rebecca Marie

Writing to discover myself, writing to discover others, writing to make a difference. It’s about words — the beauty they evoke when strung together in a certain sequence, and the healing they offer when shared honestly.

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Day 1: BURN LOWER BELLY FAT - At Home (Quarantine Challenge) 4

Day 1: BURN LOWER BELLY FAT – At Home (Quarantine Challenge)

[Level 4] 20 Minute Massive Calorie Burn! 5

[Level 4] 20 Minute Massive Calorie Burn!