Grit The Power Of Passion And Perseverance Angela Lee Duckworth


What is Grit?

Grit is passion and sustained persistence applied toward long-term achievement, with no specific worry for rewards or acknowledgement along the way. Grit– (Guts, Resilience, Initiative and Tenacity) combines of flexibility, ambition and self-control in order to achieve the long term goals that take months or even many years.

Grit is likewise about perseverance. To persevere means to stay with it, to keep trying sincerely even after experiencing trouble or disappointment. It is the capacity to continue something you feel energetic about and take care when you face obstacles. This sort of energy isn’t about extreme feelings or emotion. It’s about having direction and responsibility. If you have this sort of passion, you can remain focused on a task that might be troublesome or boring.


In this instant New York Times bestseller, pioneering psychologist Angela Duckworth shows anyone striving to succeed—be it parents, students, educators, athletes, or business people—that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.”

Drawing on her own powerful story as the daughter of a scientist who frequently noted her lack of “genius,” Duckworth, now a celebrated researcher and professor, describes her early eye-opening stints in teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not “genius” but a unique combination of passion and long-term perseverance.

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What does it mean to have grit?

Grit meaning should be elaborated. If anyone has grit, what does it mean? It implies the individual has the courage and shows the quality of their character. An individual with true grit has passion and perseverance. An individual who works hard to finish on duties on time has true grit— either in school as a friend or as a colleague. Whether you are assigned to work with somebody on a task and you realize that an individual has a solid hard working attitude, the project will be completed.


Angela Duckworth is a source of understanding grit. She is the founder and scientific director of the Character Lab, a charitable whose mission is to propel the science and practice of character advancement. Duckworth studies grit and self-control. She wrote her first book on “Grit: The Power of Passion and Perseverance’’. In this book, she wrote about what experiences your head when you fall down and how that has a significant effect, not ability or karma. In her TED talk on grit, she discusses motivating her students and how they would all be able to learn if they try sincerely and long.


Duckworth’s research on grit has indicated that…

  • When comparing two individuals who are a similar age yet have various degrees of training, grit (and not intelligence) more precisely predicts which one will be better educated between them.
  • Rivals in the National Spelling Bee beat their companions not due to IQ, but since of their grit and promise to more reliable practice.
  • West Point cadets who scored highest on the Grit Test were 60% bound to succeed than their companions.
  • Ivy League college students who had more grit likewise had higher GPAs than their companions.



When does grit matter most?

A lot of people believe that ability and capacity basically enable peak performance and accomplishment. But study shows that “grits”— a combination of effort and interest—helps to gain success across a variety of domains, far in excess of your talents and skills. As the world turns out to be quicker, more serious now and then more threatening, you should remain engaged and ready to adjust rapidly.


  • Grit is a something personality trait that shares a few highlights to strength and mental durability. It’s frequently compared with one’s capacity to “suck it up and drive on” in the midst of difficult circumstances.


  • Study on grit suggests that grit may be a factor in performance, particularly during tough, stressful, challenging and demanding events.


  • Developing grit as a personality trait lifts your adapting skills, expands your self-awareness and gives you the edge that you have to accomplish in all everyday issues including family, health and profession.


  • The best example of modern-day grit is the TV drama Survivor. This show sets able people in opposition to each other in unfriendly and depriving situations. Their physical and mental capacities are a benefit but winnings go to the candidates who have grit on themselves.


  • Grit isn’t just only for grown-ups. Children need to create grit to stay both happy and tough at a time as they progress through school.


  • Gritty people are strongly dedicated to high level personal goals for what they need to achieve throughout everyday life. They don’t surrender easily if they face difficulties. They set objectives, work hard and stay with things until they accomplish their ideal end.



Is grit the same as self-control or conscientiousness?

Self-control and conscientiousness are related to Grit. Somebody showing high self-control or high conscientiousness is additionally liable to score high in grit. Although close relatives they are, really, rather different from each other. Grit predicts accomplishing challenging goals in any event when these different qualities are held consistent.

The presence of grit, as well as the development, is of some important concepts and characteristics for both the adults and the kids. Grit may not be adequate for progress, yet it sure is important. If we need our kids to have a shot at a productive and fulfilling life, we adults should make it our concern to give them the two things: difficulties to exceed what they had the option to do yesterday and the help that makes that development possible.

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How grit leads to success?

  • Angela Duckworth theorized how grit leads to success by researching factors concerned about learning. It includes various attributes, such as self-aware with learning, focusing on motivation and accomplishing goals. People must discover that passion and perseverance help to achieve goals.


  • Note that talent isn’t in every case fundamentally connected to success. ‘Genetic, educational, social and psychological factors,’ can be more compelling for the learning process.


  • Duckworth recommends that highly successful people are versatile and hardworking and know in an incredibly, very deep way what they needed. She clarifies that there is presently a gap that exists between somebody’s capability to achieve and its actualization. By focusing on talent alone, people are occupied by something that is similarly as significant in achieving success, the effort that’s given into the process.


  • Duckworth proposes that the result of talent and effort, when joined, leads to skills and skills combining with effort ultimately lead to success. This implies effort must be applied twice for gaining success.



What is grit in education?

Grit is the quality of people who exhibit persistence to achieve educational goals in the phase of difficulties and setbacks. As per Duckworth (2007), characteristic of grit involves working bravely toward difficulties, overcoming fear and giving effort over years regardless of failure, difficulty and levels in progress.

Grit is a non-psychological factor that has gotten increased consideration of late, since research shows that it assumes a significant part in effective results in numerous fields, and more specifically in education. Grit is established in two aspects, perseverance of effort and consistency of interest, caught by the Grit Scale.

Its two aspects play various parts, with perseverance being a stronger positive indicator of academic performance. At long last, positive factors, for example trust, positive effect and family relationships can cultivate grit.

How Does Growth Mindset Relate To Grit?


How grit is measured:

Researchers use the responses to the following eight questions to decide an individual’s level of grit:

  1. New thoughts and activities sometimes divert me from past ones.
  2. Difficulties don’t discourage me.
  3. I am a hard worker.
  4. I finish whatever I start.
  5. I am persistent.
  6. I regularly set a goal however later decide to seek after an alternate one.
  7. I have been obsessed on a specific thought or task for a short time but later lost interest
  8. I experience difficulty keeping up my attention on projects that will take couple of months to finish.


Scientific findings on this measurement:

What is the measurement of grit? Does grit predict anything?

Results of 6 studies are given below:

  • In the first study, grittier adults were bound to have achieved a higher level of education.
  • In the second study, grit was associated with the personality trait of conscientiousness and was conversely related with lifetime career changes – that is, grittier people were almost certain stick it out in a similar career.
  • In the third study, grit was corresponded with the GPA of undergrads, even subsequent to controlling for SAT scores.
  • In the fourth study, cadets; having grit in their personalities, were 60% bound to finish summer training. However, self-control better predicted GPA than grit.
  • In the fifth study, more significant levels grit increased among the cadets.
  • In the sixth study, rivals in the National Spelling Bee beat their companions and arrived at higher rounds.


According to these studies, grit predicts two behaviors which thusly lead to increased performance – more practice and better practice.

More practice is clear as crystal – the more a skill is developed, the better that skill becomes. It is a matter of joy that recent research has indicated that there are various sorts of training with various utilizations and diverse effectiveness.

The most valuable practice is also the most troublesome. Grittier people were found to take part in more deliberate practice, which thus likewise lead to increased performance and thus grit is measured among them.


How is grit related to growth mindset?

Grit is a characteristic that can be found in an individual with a growth mindset. An individual with grit is known to be persistent, which is the capacity to continue on and attempt with more effort, as required. This behavior found in individuals with grit is an important part of a growth mindset. It builds an individual’s capacity to develop.

Having a growth mindset is an incredible beginning. It gives us trust that we can influence the result of any situation. It gives us motivation to attempt and face challenges. At the point when we catch up with grit, we can manage the failure and mishaps that definitely come.

As guardians, one of the most difficult things is viewing our kids’ battle. And we do need to step in, but in more, we have to put our energy into encouraging them to continue, overcome fear and accept that their efforts will have any kind of effect.

If our genuine desire is that our children do their best effort, learn as much as possible and act with integrity and character; we have to praise them. Our praise will help in developing their grit and adhering to a growth mindset.


5 characteristics of grit:

5 common characteristics of grit listed below can make things more clear:

  • Courage

At the point when you think of courage you may think of physical valiance, yet there are numerous different types of courage. All things considered, courage is not the absence of fear, however the victory over it. Such as courage  include taking a risk when others won’t; following your vision, regardless of where it takes you; defending what you believe in, particularly when your beliefs are unpopular or just making the best decision despite the fact that easier options exist. The characteristics of courageous people include persistence, the capacity to accept any fact and the guts to state “no”. They are not scared of taking a disagreeable stand or for requesting help. They are able to move on rapidly.

  • Courage is hard to measure, yet directly relative to your level of grit.
  • It relates to your ability to manage your fear of failure.
  • The supremely gritty are not hesitant to tank, but instead hold onto it as a component of grit.
  • The supremely gritty understand that there are valuable lessons in defeating.



  • Conscientiousness

Conscientiousness is characterized as the personality trait of being cautious or careful. Conscientiousness suggests a craving to carry out a responsibility well and conscientious individuals are productive and organized, not resting until the activity is done and done right. Generally, the conscientious people have solid good standards and qualities: they need to make the best decision and opinions regarding any matter are if held lightly. They also tend to be perfectionists who love to do everything “the correct way”. Also, the conscientious person is devoted to work and is equipped for doing something extraordinary. Conscientious people remain stick adhere to their feelings and opinions.



  • Perseverance

Without a doubt, to numerous individuals; perseverance is synonymous with pain and suffering but those with true grit are able to flip their viewpoint on perseverance 180 degrees and view battle as an entryway to joy. Basically, to persevere intends to begin and proceed enduringly on the way towards any goal you set and as often as possible this factor alone is the distinction among failure and success. One of the qualifications between somebody who succeeds and somebody who is simply investing a lot of time accomplishing something is this: practice must have purpose. That is the place where long-term goals come in. They give the unique situation and structure where to locate the importance and value of your long-term efforts; which develops drive, supportability, energy, boldness, grit.



  • Resilience

In single word, resilience is “toughness” – the ability to recover rapidly from challenges. The individuals who are amazingly optimistic will in general show much resilience. They approach existence with a sense of humor, can chuckle at themselves and to rethink situations and encounters to see a lighter side. Resilient people have a solid good compass or allowance of faith based expectations that can’t be broken. They don’t compare themselves with others, knowing rather that they are their own measuring stick of success. They consider troubles to be venturing stones to change. They don’t attempt to control their lives. Rather, they develop mindfulness and self-care. They give up themselves to life’s high points and low points and change their mentalities and goals as indicated by the size of the wave they are presently riding.



  • Passion

Passion makes greatness when average quality will do. Passionate people have a deep feeling of direction and are regularly selfless in their activities. They know themselves – they have an away from of their qualities and convictions, and they live by them. They generally accept themselves as imperfect and developing, considering life to be a progression of decisions and choices. They are always driven by goals, and are result-arranged. They don’t let anything stop them – they have a “will to discover a way” mentality and no tendency to accept “no” for an answer. By a similar token, they are also energetic about the achievement of others. At long last, they assume liability for their lives but are not hesitant to ask for support. Passionate people perceive that they are steering the ship as they travel on their excursion or journey of life.



Why grit is important:

Grit is important since talent is overrated. The world is loaded up with what might have been, and talent is in no short flexibly. Grit is the thing (The Power of Passion and Perseverance) that transforms talent into skill and transforms potential into something real. We as a whole know someone who had huge amounts of extraordinary athletic capacity, yet for reasons unknown did almost no with it. We realize that individual who shocked us all; nothing apparently strange about them, however their difficult work and persistence over time focused towards their goals created incredible outcomes. At the point when talent meets grit, the potential can figure it out. So in the event that you, as a parent or teacher, need your kids or students to understand their latent capacity and accomplish their most significant goals, at that point we have to understand what grit is and how to develop it.

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Rebecca Marie

Rebecca Marie, MA, LMHC, LPC, MAA is a Licensed Mental Health Counselor and is an expert in anxiety, stress, depression, and relationship issues.

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