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Day 1: BURN LOWER BELLY FAT – At Home (Quarantine Challenge)

Its Day 1 of the challenge!! I am so excited to be starting day 1 and kicking off the day with this burn lower belly fat workout. Its just 7 minutes, and you will be sweating afterward. During this routine, we are doing cardio mixed with toning exercises. All the exercises focus on burning lower belly fat so you will be targetting that area today. Make sure to push yourself during the 45 seconds so you get the most out of this!

What do you think?

Written by Rebecca Marie

Writing to discover myself, writing to discover others, writing to make a difference. It’s about words — the beauty they evoke when strung together in a certain sequence, and the healing they offer when shared honestly.

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