HealthStuff

Better Health Better Life

HealthStuff

Better Health Better Life

  • Metabolic syndrome
    in

    Metabolic Syndrome: Who is at Risk, Causes, Consequences And Diet

    What is metabolic syndrome A set of risky changes in the body that, when co-occurring, increase the risk of heart and vascular diseases, including heart attack and stroke, type 2 diabetes, and other diseases of civilization. They, therefore, require medical supervision and, ideally, an immediate change in lifestyle. Main risk factors High or increased blood […] More

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  • Lose Weight
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    How To Lose Weight During Quarantine

    Corona Hunger – How to Lose  Extra Pounds? Little movement, no regular daily routine, boredom, and a full fridge. In times of home office, no contact, and quarantine, increasing is a real challenge. How do you survive the corona crisis without love handles? Healthstuff.us would have some tips Pay attention to regular main meals! A basic […] More

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  • Mental Health Check In

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    Mental Health Check In 2020

    Mental Health Check In 2020  Download Taking care of our mental health regularly helps to maintain wellness during times of stress. Students, staff, and faculty are encouraged to reflect on their current mental health by asking “How am I doing?” and asking those around us “How are you doing?” to help create an environment of […] More

  • Lose Weight After 40
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    Explaining How to Lose Weight After 40

    Lose Weight After 40 After forty, your body is full of changes. Women usually don’t realize them and then they wonder how when they eat and move the same way, they suddenly gain weight. Moreover, in those parts of the body that they had no problem with before. The best solution to this problem is […] More

    211 points
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  • Jogging For Weight Loss
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    Jogging For Weight Loss How To Do It?

    Jogging For Weight Loss Jogging. This sport has its favorites in almost all age categories. Its big advantage is that it’s incredibly cheap because you don’t really have to buy anything other than matching shoes. It can also be operated virtually anytime, anywhere. So why not start tomorrow? The first thing you need to do […] More

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  • Weight Loss Belly
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    How To Weight Loss Belly 2020

    Exercises I can do at home to Weight Loss Belly. Don’t expect any miracles in a few days. Abdominal exercise is a long-term process that lasts for weeks and months. But the result will be worth it. There is no need to put extreme strain on the abdominal muscles. It is important to create a […] More

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