April 2020
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Does Drinking Water Help You Lose Weight?
The short answer is yes Drinking Water Help You Lose Weight. You’ve probably heard a lot about the additional benefits of drinking water, including that it may help flush toxins from the body. There are also a lot of studies that show if you drink more water, you might be able to drop a few […] More
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in QuizzesDo I Need Therapy?
Do I Need Therapy? Take this brief quiz to help you decide if you need to see a mental health professional. Answer these questions based on how you have felt in the past month. If you need professional help please refer to our online therapy section here. Don’t think too much as the best results are […] More
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Find your understanding of Grief and Mourning
What is Grief and Mourning Grief Grief is the response to lose, particularly to the loss of someone or something that has died, to which a bond or affection was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, cultural, spiritual, and philosophical dimensions. Mourning Mourning is, […] More
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HOW TO PREVENT CANCER AND HEART DISEASE WITH CURCUMIN
HOW TO PREVENT CANCER AND HEART DISEASE WITH CURCUMIN Today we will talk all about the disease-fighting benefits of curcumin, now the two top disease killers in the world right now are heart disease and cancer, So this isn’t something that maybe could affect your lives this is something I will infect pretty much most […] More
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in QuizzesAm I Being Gaslighted Quiz – Psychology Test
Am I Being Gaslighted Quiz Gaslighting, emotional abuse that can drive a person crazy, is a form of manipulation that can lead to the victim questioning everything they have ever known to be true. Do you know someone whose interactions leave you feeling like you are going insane, either from frustration, bewilderment, or exhaustion? you […] More
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How To Sleep With A Chemo Port
How To Sleep With A Chemo Port Small implantable reservoir using a thin silicone tube that attaches to a vein. The most important advantage of this vein-access device is that chemotherapy medications can be delivered directly into the jack as opposed to a vein, eliminating the need for needle sticks. A port differs in the […] More
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What face masks actually do against coronavirus
The fight against coronavirus is global. But the guidelines on whether you should wear a face mask as part of that fight are often completely different from place to place. That means that, for a lot of people, whether you wear a face mask when you leave the house is basically up to you. Here’s where […] More
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in Videos
[Level 4] 20 Minute Massive Calorie Burn!
A 20 minute non-stop muscles and heart rate pumping workout for every intermediate/advanced trainer. This routine will not only burn stubborn fat but it will also improve your fitness level and muscular endurance. This workout is doable for strong-beginner, all you need to do is follow the modification. Warming up your body before training is […] More
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in Videos
Home Quarantine Abs Training 2021
Keep calm and workout at home!5-minute progressive ab circuit for the abdominal muscles.To get the best out of my workout videos, you must commit yourself to workout at least 3 times or more in a week (I still train about 5-6 times a week during this outbreak). Feel free to incorporate your workout with my […] More
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Day 1: BURN LOWER BELLY FAT – At Home (Quarantine Challenge)
Its Day 1 of the challenge!! I am so excited to be starting day 1 and kicking off the day with this burn lower belly fat workout. Its just 7 minutes, and you will be sweating afterward. During this routine, we are doing cardio mixed with toning exercises. All the exercises focus on burning lower […] More
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Do We NEED Zinc, Magnesium, Vitamin D & Vitamin C for Your Immune System
This is not just a list of vitamins and minerals to take because their immune-boosting no this is about a chain reaction that occurs with each and every vital nutrient mineral along that process okay you require one mineral for the function of another vitamin and vice versa and then they get depleted so anyhow […] More
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10 ISTJ Famous People Personality Type
What does ISTJ Personality stand for? ISTJ mean: Introvert, Sensing, Thinking, Judging What is ISTJ personality type? People with an ISTJ personality type have a tendency to be booked, orderly and Practical in their behavior. They are self-explanatory and work hard to Meet with their duties. They want to be alone or in groups of […] More
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