11 Foods That Trigger Gout

10. High-Fat Dairy Products

There’s some conflicting evidence about how dairy food affects people prone to gout attacks. Most studies demonstrate that an increase in vanilla, yogurt, and ice cream may reduce the chance of gout. Yet, a surplus of high-fat dairy products can cause various issues and may have the capability to subscribe to flareups.

High Fat Dairy Products Gout

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Written by Rebecca Marie

Writing to discover myself, writing to discover others, writing to make a difference. It’s about words — the beauty they evoke when strung together in a certain sequence, and the healing they offer when shared honestly.


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